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Nutrition


 

SodaStream - Nutrition
 
Nutrition  

Controlling Sugar, Carbs or Calories?
Welcome to SodaStream


If you're looking for great tasting soda, but on a low sugar or no sugar diet plan, just cutting back on carbs or concerned about calories, SodaStream is for you. With a SodaStream soda maker and over 25 delicious regular, diet and caffeine-free soda mix flavors to choose from, you'll enjoy freshly made, great tasting soda that fits your health and dietary needs.

Regular Soda mix flavors. They contain less sugar, calories, carbohydrates and sodium than national drink brands. Regular flavors are sweetened with a combination of sugar and Splenda® brand sweetener. 

Diet soda mix flavors
. Containing no sugar and no aspartame, they are sweetened with Splenda® brand sweetener.

Clear flavours. SodaStream even has all-natural, unsweetened flavor essences for making refreshing, lightly flavored sparkling water. MyWater flavor essences are available in Orange and Lemon-Lime - just like squeezing a wedge of citrus into your seltzer.

So go ahead and close your eyes and take a sip. There's no mistaking the delicious taste of all your familiar favorites including Cola, Lemon-Lime, Root Beer and a whole variety of fruit flavors.
How Do We Compare with Other Brands?

The chart below presents a comparison of some of our flavors with store-bought brands.

Calories

Carbs  

Sugar

Sodium

Caffeine

Pepsi®

100    

27g

27g

25mg

25mg

Coca-Cola® 

100      

27g

27g

35mg

Pepsi® Edge™

50

 13g

13g

25mg

25mg

Coca-Cola C2™

45

12g

12g

30mg

23mg

SodaStream Cola

34

9g

9g

2mg

15mg

7-UP®

100

26g

26g

50mg

0mg

Sprite® 

100

26g

26g

45mg

0mg

SodaStream
Lemon Lime

36

9g

9g

25mg

0mg


All SodaStream soda mix uses a mixture of Splenda® and sugar, with the exception of diet flavors. Diet flavors are sugar-free. Most of our diet flavors are sweetened with Splenda® brand sweetener. Comparison is based on 8 fl. oz. serving size (0.34 fl. oz. of SodaStream Soda mix per 8 fl. oz. of water).

 

 



 
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